So you think you're depressed? You think you're just so sad that you can't not be sad? Well, let's take a trip down facts about minor depression lane.              Basically, every teenager has had atleast one depressing episode in their lives. We filled this generation with depressing things and situations. From relationships to social media, to hurting of nature and rescuing of suffering animals. From getting that newest gadget to paying for that exam before the deadline. From getting all the trendiest outfits to wanting to dress comfortably and still fit in. From holding up a friendship to discarding a useless friendship. These have exhausted nearly all of us and led us into the ever welcoming hands of depression.           Icons like Billie Eilish, Juice WRLD and xxtenaction have made it easy for us to just open our mouths and say I'm depressed          So...

  Social Anxiety What is social anxiety? Social anxiety also known as social phobia,is a stage where shyness has gotten to a point where you need to see a doctor. It is a situation where a person lacks the ability to perform social contacts which other people call normal because it makes them feel very uncomfortable.  When does it occur? People with social anxiety can experience it in lots of ways. But here is a list of most commons situations which social anxiety might be triggered: Performing in public  Being the centre of attraction  Being watched while doing something Talking to people in authority  Talking on the phone Public speaking  Talking to strangers Making eye contact  Going to school  Attending parties Eating publicly  Using public toilets Visiting a place with a large crowd Although,there are tons of reasons why people develop social anxiety,the most common reason is a   NEGATIVE OR AN UNPLEASANT EXPERIENCE.   Sym...